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Tag Archives | sleep

The Circadian Rhythm and a Cup of Coffee

A survey was conducted in 2011 that ascertained that one third of Americans were living paycheck to paycheck, and if they lost their job, they would not be able to make their next rent or mortgage payment — making them one paycheck away from homelessness. In these hard economic times, it’s hard to believe that […]

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Caffeine and Depression

Is There a Link Between Caffeine Use and Depression? Depression is an epidemic in our modern-day culture.  Over 26% of Americans alone have been diagnosed with depression, and that doesn’t even begin to include people who never seek treatment or those in other cultures and countries.  Many physicians, psychologists, and alternative medicine practitioners suggest removing […]

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